What is Sober Living?

What is sober living? Sober living is referred to as transitional housing that are intended for alcoholics and addicts who have already completed drug and alcohol treatment. Most likely, these people are coming from an inpatient program. Sober living can also be equated to a home that provides support within its four corners with one main priority which is to stay away from alcohol and drugs.

Sober homes are numerous in proportion and are cheaper than rehabilitation centers. Sober living provides services that are a valuable tool for a transitional stage in order to prepare to be exposed to the outside world.

The Purpose of Sober Living

Sober homes, also referred to as halfway houses, are solely designed for the long-term recovery of alcoholics and addicts. Because of the nature of alcohol and drug dependency, the person tends to lose grip on what is healthy and what is bad. Behaviors and coping mechanisms are greatly affected, which can impact the person's way of dealing with life's stressors.

Hazardous and dangerous behavioral patterns can break a person's normal defense mechanism thus, increasing the effects of the symptoms of the disease. Alcohol and drug programs done in sober living houses are primarily focused on reprogramming of the personís body and the brain to be able to search for the healthy lifestyle that can integrate continued recovery and sobriety. This process is considered to be continuous through the person's life and it will take on the person's being to pave the way for recovery.

Prerequisites

There are numerous sober living homes that provide sufficient management to the person. Therefore, it is important that the person be educated regarding the facts of the sober living facility even before committing to the place. Many sober homes require a sobriety length of about 30 days or more before they will accept the individual into the program. There are several reasons why sober homes are advisable for those who are seeking long-term sobriety. One of which is that it is a partial gateway into living a life where society is always involved.

Sober homes are made exclusively for the alcoholics and the addicts or anyone that has the similar self-supporting goals in order to maintain the sobriety needed. Homes like these have the capacity to provident their residents with support that makes the recovery more effective, adaptable, meaningful and acceptable. It is also said that sober homes have several members in order to provide the sufficient support that the person needs.

Precautions/Rules

Generally, residents are required to submit randomly drug tests in order to prove they are clean and sober. Rooms are also checked for alcohol, paraphernalia and drugs. These processes are in line with the strict policies of the sober homes in order to provide a more effective way of completely rehabilitating the person. Furthermore, safety is also addressed.

Residents inside sober homes are often required to continue their schooling or get a job. This is encouraged in order to attain gradual acceptance of constructive activities which can be the best way to spend their time. With this, recovering alcoholics and addicts can start to feel and experience a sense of normalcy.